Breathing Space bench to support positive mental health unveiled in Greenock
A new Breathing Space bench has been unveiled at Greenock waterfront to give people the chance to pause, reflect, and get support if they need it.
The bench near the Beacon Arts Centre has been installed as part of a nationwide initiative.
More than 50 Breathing Space benches have been installed across Scotland and this is the first in Inverclyde.
Vice-chair of Inverclyde Integrated Joint Board, Councillor Francesca Brennan, said: “The installation of this bench sits alongside ongoing work in the community to reduce the stigma surrounding mental health and encourage open conversations.
“This bench is in a beautiful spot on the waterfront, making the most of the wonderful coastal views we’re blessed with in Inverclyde.
“I hope it is used by many people who want to take a moment in a calming location and for those who may need some extra support, they know where to go.”
Funded by the Inverclyde HSCP Health Improvement Team and installed by Inverclyde Council, the bench has a plaque with information about NHS 24’s Breathing Space service and The Samaritans, which provide free and confidential services for anyone in Scotland over the age of 16 who needs a listening ear.
Lisa-Jane Dock, a National Development Officer for NHS 24’s Breathing Space service, said: “At Breathing Space, we welcome every opportunity to collaborate with partners across Scotland to raise awareness and reduce the stigma surrounding mental health.
“Working with local communities, charities, and organisations like Inverclyde HSCP, we are highlighting together that services are available to provide compassionate advice to anyone needing support.
“We are delighted to see a new ‘Take Some Breathing Space’ bench installed in Inverclyde, offering a visible and welcoming space for people to pause, reflect, and connect.
“These benches are more than just a place to sit. They are a symbol promoting the importance of good mental wellbeing and encouraging open conversations about mental health.”